Weigh In record (no journal entry) for 22 March 2014
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68 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 46.51g | Prot: 45.81g | Carbs: 201.63g.
Breakfast: Kroger Lite Strawberry Yogurt, Publix Red Seedless Grapes, Watermelon. Lunch: Butter, Butter, Brown Bread, Publix Onions, Green Peas. Dinner: Athenos Natural Crumbled Feta Cheese, Green Olives, Mushrooms, Penne, Athenos Natural Crumbled Feta Cheese, Green Olives, Mushrooms, Penne. Snacks/Other: Cadbury P.S. Milk Chocolate. more...
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Losing 0.5 kg a Week
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niemandtn's Weight History
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