Date Started: 05 Jan 24

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 144.2 kg
19 Sep 24	89.4 kg	Reasonably Well
02 Aug 24	90.7 kg	Reasonably Well
29 Jul 24	93.9 kg	Reasonably Well
25 Jul 24	94.3 kg	Reasonably Well
07 Jul 24	95.7 kg	Reasonably Well
01 Jul 24	95.7 kg	Reasonably Well
21 Jun 24	103.0 kg	Reasonably Well
10 Jun 24	98.0 kg	Reasonably Well
03 Jun 24	102.1 kg	Reasonably Well
31 May 24	104.3 kg	Reasonably Well
19 Apr 24	114.3 kg	Reasonably Well
05 Apr 24	110.7 kg	Reasonably Well
28 Mar 24	110.7 kg	Reasonably Well
15 Mar 24	112.0 kg	Reasonably Well
12 Mar 24	114.3 kg	Reasonably Well
01 Mar 24	118.4 kg	Reasonably Well
22 Feb 24	118.4 kg	Reasonably Well
03 Feb 24	123.8 kg	Reasonably Well
19 Jan 24	127.0 kg	Reasonably Well
12 Jan 24	131.5 kg	Reasonably Well
05 Jan 24	144.2 kg	Reasonably Well

Date Started: 02 Jan 24

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 130.2 kg
02 Jan 24	130.2 kg	Reasonably Well