Weigh In record (no journal entry) for 07 July 2024
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95.7 kg
Lost so far: 48.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 11.76g | Prot: 55.18g | Carbs: 28.78g.
Dinner: Options Vegan Belgian Choc, Light Mayonnaise , Bramwells Silverskin Pickled Onions, Tesco Sliced Pickled Beetroot, Tesco Pickled Red Cabbage, Tesco Cornichons, La Rochelle Crispy Onions, Tesco Cherry Tomatoes, Tesco Mixed Leaf Salad, Tesco Cooked & Peeled Prawns. more...
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steady weight
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