Weigh In record (no journal entry) for 15 March 2024
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112.0 kg
Lost so far: 32.1 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 14.86g | Prot: 23.22g | Carbs: 57.94g.
Lunch: Quorn Sweet Chilli Bites, Wicked Kitchen Tuscan Style White Bean Stew. Snacks/Other: Batchelors Slim a Soup Golden Vegetable, Tesco Easy Peeler Satsuma. more...
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Losing 5.3 kg a Week
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