Weigh In record (no journal entry) for 01 March 2024
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118.4 kg
Lost so far: 25.8 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 21.60g | Prot: 21.60g | Carbs: 157.70g.
Breakfast: Alpro Unsweetened Oat Milk, Twinings Earl Grey Tea. Dinner: Benecol Buttery, Warburtons Sandwich Thins, Violife Original Flavour Slices, Warburtons Sandwich Thins, Naked Japanese Katsu Curry. Snacks/Other: Walkers French Fries Cheese & Onion, Walkers French Fries Ready Salted (18g). more...
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steady weight
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