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I have reached my first target 100lb loss. I’m really chuffed with myself. I love looking at all of your pictures. My food is mostly the same most days but that’s how I deal with losing my mountain! I eat very few calories as if I don’t, i see them again fairly quickly and that’s not pretty!
Anyway, i hope you can see my post and we’ll done everyone, keep up the hard work xxx
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93.9 kg
Lost so far: 50.3 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 25.47g | Prot: 43.72g | Carbs: 57.89g.
Dinner: Options Vegan Belgian Choc, Tyrrells Cider Vinegar & Sea Salt Crisps, Muller Light Mandarin Yogurt, Violife Creamy, Ryvita Original Crispbread, Tesco Cherry Tomatoes, Tesco Smoked Salmon Slices. more...
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Losing 0.8 kg a Week
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