Date Started: 14 May 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.8 kg
26 Jun 23	70.6 kg	Reasonably Well
01 May 23	70.8 kg	Reasonably Well
23 Apr 23	71.4 kg	Reasonably Well
25 Feb 23	69.7 kg	Reasonably Well
18 Feb 23	69.6 kg	Reasonably Well
11 Feb 23	69.6 kg	Reasonably Well
04 Feb 23	70.7 kg	Reasonably Well
28 Jan 23	70.6 kg	Reasonably Well
14 Jan 23	70.8 kg	Reasonably Well
27 Dec 22	71.4 kg	Reasonably Well
17 Dec 22	70.8 kg	Reasonably Well
03 Dec 22	71.4 kg	Reasonably Well
05 Nov 22	70.4 kg	Reasonably Well
29 Oct 22	71.2 kg	Reasonably Well
22 Oct 22	71.7 kg	Reasonably Well
14 Oct 22	72.2 kg	Reasonably Well
01 Oct 22	72.3 kg	Reasonably Well
17 Sep 22	73.1 kg	Reasonably Well
10 Sep 22	73.9 kg	Reasonably Well
30 Aug 22	74.4 kg	Reasonably Well
09 Aug 22	74.8 kg	Reasonably Well
29 Jul 22	76.5 kg	Reasonably Well
20 Jul 22	76.9 kg	Reasonably Well
02 Jul 22	78.5 kg	Reasonably Well
25 Jun 22	79.1 kg	Reasonably Well
19 Jun 22	79.6 kg	Reasonably Well
06 Jun 22	80 kg	Reasonably Well
28 May 22	82.5 kg	Reasonably Well
22 May 22	83.5 kg	Reasonably Well
14 May 22	83.8 kg	Reasonably Well

Date Started: 08 May 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.6 kg
08 May 22	79.6 kg	Reasonably Well