Weigh In record (no journal entry) for 17 September 2022
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73.1 kg
Lost so far: 10.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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720 kcal
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Fat: 29.32g | Prot: 29.75g | Carbs: 88.34g.
Breakfast: Envia Petit Suisse, Bjorg Bio Nutri+ Avoine Chocolat, Banane, Herta Jambon Blanc -25% de Sel, Oranges. Snacks/Other: Croissant au Chocolat. more...
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Losing 0.8 kg a Week
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