Weigh In record (no journal entry) for 22 May 2022
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83.5 kg
Lost so far: 0.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 40.99g | Prot: 140.91g | Carbs: 125.47g.
Breakfast: Banane, Monique Ranou Jambon Blanc, Lidl Pain Sportif. Lunch: Côté Table Lasagne Pur Boeuf. Dinner: Super U Crevettes Décortiquées Nature , Vinaigre, Isio 4 Huile, Notre Jardin Carottes Râpées. Snacks/Other: Smarties Smarties Mini. more...
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Losing 0.3 kg a Week
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