zourore's Journal, 22 Oct 22

lentement mais sûrement
71.7 kg Lost so far: 12.1 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2022:
263 kcal Fat: 4.45g | Prot: 21.67g | Carbs: 38.14g.   Breakfast: Clémentines, Herta Jambon Blanc -25% de Sel, Banane, Pâturages Petit Suisse 3,6%. more...
87 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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zourore's Weight History


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