Weigh In record (no journal entry) for 20 July 2022
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76.9 kg
Lost so far: 6.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 64.06g | Prot: 74.28g | Carbs: 34.94g.
Breakfast: Monique Ranou Jambon Blanc, Oranges. Lunch: Courgette, Tradilège Lardons Nature . more...
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Losing 0.6 kg a Week
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