Weigh In record (no journal entry) for 30 August 2022
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74.4 kg
Lost so far: 9.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 48.78g | Prot: 74.75g | Carbs: 153.30g.
Breakfast: Tarte aux Pommes, Danone Actimel Fraise, Monique Ranou Jambon Blanc. Lunch: Notre Jardin Trio de Poivrons, Panzani Pâtes, Le Gaulois Cuisse de Poulet. Dinner: Sucrine, Le Gaulois Cuisse de Poulet. more...
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Losing 0.1 kg a Week
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