Weigh In record (no journal entry) for 02 July 2022
|
78.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 15.86g | Prot: 35.62g | Carbs: 91.11g.
Breakfast: Monique Ranou Jambon Blanc, Lidl Pain Sportif, Oranges. Lunch: Banane, Oranges, Envia Petit Suisse. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|