Weigh In record (no journal entry) for 02 July 2022
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78.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 15.86g | Prot: 35.62g | Carbs: 91.11g.
Breakfast: Monique Ranou Jambon Blanc, Lidl Pain Sportif, Oranges. Lunch: Banane, Oranges, Envia Petit Suisse. more...
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Losing 0.6 kg a Week
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