Date Started: 09 Jul 22

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 64.9 kg
21 Dec 22	75 kg	Reasonably Well
01 Nov 22	69.1 kg	Reasonably Well
29 Oct 22	68.6 kg	Reasonably Well
28 Oct 22	68.9 kg	Reasonably Well
23 Oct 22	67.9 kg	Reasonably Well
13 Oct 22	66.5 kg	Reasonably Well
12 Oct 22	66 kg	Reasonably Well
11 Oct 22	67 kg	Reasonably Well
28 Sep 22	65 kg	Reasonably Well
27 Sep 22	65.1 kg	Reasonably Well
26 Sep 22	65.3 kg	Reasonably Well
25 Sep 22	65.5 kg	Reasonably Well
24 Sep 22	66 kg	Reasonably Well
23 Sep 22	66 kg	Reasonably Well
30 Aug 22	65.4 kg	Reasonably Well
25 Aug 22	65 kg	Reasonably Well
16 Aug 22	66 kg	Reasonably Well
31 Jul 22	64.3 kg	Reasonably Well
30 Jul 22	64.8 kg	Reasonably Well
23 Jul 22	65.1 kg	Reasonably Well
22 Jul 22	65.1 kg	Reasonably Well
21 Jul 22	65.4 kg	Reasonably Well
20 Jul 22	66.4 kg	Reasonably Well
17 Jul 22	65.2 kg	Reasonably Well
14 Jul 22	64.3 kg	Reasonably Well
13 Jul 22	65.5 kg	Reasonably Well
12 Jul 22	65.2 kg	Reasonably Well
10 Jul 22	65.1 kg	Reasonably Well
09 Jul 22	64.9 kg	Reasonably Well

Date Started: 24 Feb 22

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 73.4 kg
06 Jul 22	64.7 kg	Reasonably Well
05 Jul 22	64.4 kg	Reasonably Well
03 Jul 22	64.2 kg	Reasonably Well
02 Jul 22	64.4 kg	Reasonably Well
30 Jun 22	64.8 kg	Reasonably Well
26 Jun 22	65.3 kg	Reasonably Well
24 Jun 22	63.9 kg	Reasonably Well
23 Jun 22	64.1 kg	Reasonably Well
22 Jun 22	63.8 kg	Reasonably Well
21 Jun 22	64 kg	Reasonably Well
19 Jun 22	64.4 kg	Reasonably Well
16 Jun 22	64 kg	Reasonably Well
15 Jun 22	64.1 kg	Reasonably Well
14 Jun 22	64.4 kg	Reasonably Well
09 Jun 22	64.8 kg	Reasonably Well
08 Jun 22	65.2 kg	Reasonably Well
05 Jun 22	65.2 kg	Reasonably Well
04 Jun 22	65 kg	Reasonably Well
03 Jun 22	64.6 kg	Reasonably Well
31 May 22	65.3 kg	Reasonably Well
30 May 22	65.4 kg	Reasonably Well
23 May 22	65.7 kg	Reasonably Well
20 May 22	65.2 kg	Reasonably Well
19 May 22	65.9 kg	Reasonably Well
17 May 22	65.5 kg	Reasonably Well
16 May 22	66.5 kg	Reasonably Well
15 May 22	66.7 kg	Reasonably Well
14 May 22	66.4 kg	Reasonably Well
13 May 22	66.4 kg	Reasonably Well
12 May 22	66.1 kg	Reasonably Well
11 May 22	65.6 kg	Reasonably Well
10 May 22	66 kg	Reasonably Well
09 May 22	66.9 kg	Reasonably Well
08 May 22	66.3 kg	Reasonably Well
07 May 22	66.5 kg	Reasonably Well
06 May 22	67.2 kg	Reasonably Well
02 May 22	66.5 kg	Reasonably Well
01 May 22	66.3 kg	Reasonably Well
28 Apr 22	67 kg	Reasonably Well
26 Apr 22	66.1 kg	Reasonably Well
25 Apr 22	67.1 kg	Reasonably Well
24 Apr 22	67.3 kg	Reasonably Well
22 Apr 22	67 kg	Reasonably Well
21 Apr 22	67.7 kg	Reasonably Well
20 Apr 22	67.7 kg	Reasonably Well
19 Apr 22	68.4 kg	Reasonably Well
18 Apr 22	69 kg	Reasonably Well
17 Apr 22	68.6 kg	Reasonably Well
16 Apr 22	68.3 kg	Reasonably Well
15 Apr 22	69.2 kg	Reasonably Well
14 Apr 22	68.7 kg	Reasonably Well
13 Apr 22	68.5 kg	Reasonably Well
12 Apr 22	68.9 kg	Reasonably Well
08 Apr 22	68.7 kg	Reasonably Well
07 Apr 22	68.6 kg	Reasonably Well
06 Apr 22	69.3 kg	Reasonably Well
05 Apr 22	68.9 kg	Reasonably Well
04 Apr 22	68.6 kg	Reasonably Well
03 Apr 22	69.1 kg	Reasonably Well
02 Apr 22	69 kg	Reasonably Well
01 Apr 22	70.1 kg	Reasonably Well
31 Mar 22	69.4 kg	Reasonably Well
30 Mar 22	69.6 kg	Reasonably Well
29 Mar 22	69.6 kg	Reasonably Well
27 Mar 22	69.6 kg	Reasonably Well
26 Mar 22	70.2 kg	Reasonably Well
25 Mar 22	70.4 kg	Reasonably Well
24 Mar 22	70.5 kg	Reasonably Well
21 Mar 22	70.7 kg	Reasonably Well
20 Mar 22	71.6 kg	Reasonably Well
19 Mar 22	71.2 kg	Reasonably Well
18 Mar 22	70.9 kg	Reasonably Well
17 Mar 22	70.8 kg	Reasonably Well
14 Mar 22	71 kg	Reasonably Well
13 Mar 22	71.3 kg	Reasonably Well
12 Mar 22	71.6 kg	Reasonably Well
08 Mar 22	71.3 kg	Reasonably Well
07 Mar 22	71.6 kg	Reasonably Well
06 Mar 22	71.3 kg	Reasonably Well
05 Mar 22	71.2 kg	Reasonably Well
04 Mar 22	71.7 kg	Reasonably Well
03 Mar 22	72 kg	Reasonably Well
01 Mar 22	72.5 kg	Reasonably Well
28 Feb 22	72.2 kg	Reasonably Well
27 Feb 22	72.3 kg	Reasonably Well
26 Feb 22	72.1 kg	Reasonably Well
25 Feb 22	72.6 kg	Reasonably Well
24 Feb 22	73.4 kg	Reasonably Well