Weigh In record (no journal entry) for 01 March 2022
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72.5 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 49.38g | Prot: 50.95g | Carbs: 189.99g.
Breakfast: Активиа Йогурт с Вишней. Lunch: Жареная Картошка, Котлета Говяжья, Рис Отварной. Dinner: Small Пирог Сметанник, Чай, Говядина Тушеная, Рис Отварной. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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dastanovaaigerimd's Weight History
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