Weigh In record (no journal entry) for 26 February 2022
|
72.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1819 kcal
|
Fat: 66.72g | Prot: 102.33g | Carbs: 207.32g.
Breakfast: Абрикос. Lunch: Абрикос, Гороховый Суп. Dinner: Курица Вареная, Салат Оливье, Coca-Cola Кока Кола , Говядина. Snacks/Other: Баурсак, Баурсак, Колбаса, Вода с Лимоном, Смешанные Орехи, Колбаса. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dastanovaaigerimd's Weight History
|