Weigh In record (no journal entry) for 27 September 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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918 kcal
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Fat: 38.76g | Prot: 42.78g | Carbs: 96.79g.
Breakfast: Белый Хлеб, Сосиска. Lunch: Coca-Cola Piko Pulpy , Astoria Сырный Соус, Картофель Фри. Dinner: Креветки. more...
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Losing 1.4 kg a Week
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dastanovaaigerimd's Weight History
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