Date Started: 10 Nov 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.3 kg
22 Feb 24	76.4 kg	Reasonably Well
18 Feb 24	76.7 kg	Reasonably Well
17 Feb 24	77.1 kg	Reasonably Well
13 Feb 24	78.1 kg	Reasonably Well
14 Nov 23	77 kg	Reasonably Well
30 Oct 23	77.5 kg	Reasonably Well
21 Mar 23	73.8 kg	Reasonably Well
15 Mar 23	74 kg	Reasonably Well
09 Mar 23	74.3 kg	Reasonably Well
21 Feb 23	74.4 kg	Reasonably Well
17 Dec 22	70.9 kg	Reasonably Well
11 Dec 22	71 kg	Reasonably Well
07 Dec 22	71.1 kg	Reasonably Well
06 Dec 22	71.4 kg	Reasonably Well
27 Nov 22	71.9 kg	Reasonably Well
22 Nov 22	72.7 kg	Reasonably Well
21 Nov 22	73 kg	Reasonably Well
17 Nov 22	73.2 kg	Reasonably Well
13 Nov 22	73.5 kg	Reasonably Well
10 Nov 22	78.3 kg	Reasonably Well

Date Started: 06 Oct 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 70.2 kg
07 Nov 22	75.8 kg	Reasonably Well
31 Oct 22	75 kg	Reasonably Well
25 Oct 22	75 kg	Reasonably Well
18 Sep 22	75.5 kg	Reasonably Well
21 Jun 22	72.5 kg	Reasonably Well
05 Jun 22	73.5 kg	Reasonably Well
04 Apr 22	74.6 kg	Reasonably Well
24 Feb 22	74 kg	Reasonably Well
21 Feb 22	75 kg	Reasonably Well
08 Dec 21	72 kg	Reasonably Well
02 Dec 21	72.2 kg	Reasonably Well
01 Dec 21	72.8 kg	Reasonably Well
29 Nov 21	73.5 kg	Reasonably Well
28 Nov 21	74.3 kg	Reasonably Well
25 Aug 21	69.7 kg	Reasonably Well
24 Aug 21	70.3 kg	Reasonably Well
23 Aug 21	69.9 kg	Reasonably Well
16 Aug 21	71.3 kg	Reasonably Well
15 Aug 21	70.3 kg	Reasonably Well
09 Aug 21	68.9 kg	Reasonably Well
24 Apr 21	70.1 kg	Reasonably Well
17 Apr 21	69.8 kg	Reasonably Well
08 Apr 21	70.6 kg	Reasonably Well
22 Mar 21	69.4 kg	Reasonably Well
10 Dec 20	66.4 kg	Reasonably Well
04 Dec 20	66.7 kg	Reasonably Well
23 Nov 20	67.3 kg	Reasonably Well
22 Nov 20	67.2 kg	Reasonably Well
20 Nov 20	67.8 kg	Reasonably Well
16 Nov 20	68.2 kg	Reasonably Well
14 Nov 20	68.6 kg	Reasonably Well
13 Nov 20	69 kg	Reasonably Well
24 Oct 20	67.9 kg	Reasonably Well
23 Oct 20	68.2 kg	Reasonably Well
22 Oct 20	69.2 kg	Reasonably Well
20 Oct 20	68.8 kg	Reasonably Well
19 Oct 20	68.8 kg	Reasonably Well
16 Oct 20	68.8 kg	Reasonably Well
15 Oct 20	69.5 kg	Reasonably Well
11 Oct 20	69.8 kg	Reasonably Well
09 Oct 20	70.1 kg	Reasonably Well
08 Oct 20	70.1 kg	Reasonably Well
06 Oct 20	70.2 kg	Not Applicable