Weigh In record (no journal entry) for 15 October 2020
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69.5 kg
Lost so far: 0.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1043 kcal
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Fat: 50.63g | Prot: 58.95g | Carbs: 89.34g.
Breakfast: Сливочный Сыр, Сваренное Вкрутую Яйцо, Сыр Адыгейский, Гречка Отварная. Lunch: Помидоры, Плов с Индейкой. Dinner: Сливочный Сыр, Сыр Адыгейский, Вареное Яйцо, Морская Капуста. Snacks/Other: Груша. more...
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Losing 0.5 kg a Week
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Ульяна Белокопытова's Weight History
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