Weigh In record (no journal entry) for 19 October 2020
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68.8 kg
Lost so far: 1.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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911 kcal
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Fat: 60.11g | Prot: 68.24g | Carbs: 22.16g.
Breakfast: Огурец (без Кожуры), Омлет или Яичница с Колбасой. Lunch: Кабачки Жареные, Салат из Свеклы с Майонезом, Горбуша на Пару. more...
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steady weight
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Ульяна Белокопытова's Weight History
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