Weigh In record (no journal entry) for 13 November 2020
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69 kg
Lost so far: 1.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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930 kcal
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Fat: 29.73g | Prot: 43.54g | Carbs: 132.53g.
Breakfast: Антон Палыч Сыр Черный Граф, Гречневая Каша. Lunch: Индейка Тушеная, Сладкий Картофель (без Кожи, Отварной). Dinner: Морская Капуста, Велком Сосиска с Сыром. Snacks/Other: Королек. more...
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Gaining 0.4 kg a Week
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Ульяна Белокопытова's Weight History
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