Weigh In record (no journal entry) for 30 October 2023
|
77.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2023:
|
298 kcal
|
Fat: 19.05g | Prot: 21.37g | Carbs: 10.02g.
Breakfast: Адыгейский Молзавод Сыр, Вареное Яйцо, Кофе с Сахаром. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ульяна Белокопытова's Weight History
|