Date Started: 30 Jul 21

Date	Weight	How closely followed?	Goal weight: 89.9 kg Start Weight: 108.1 kg
26 Aug 24	100.7 kg	Reasonably Well
25 Aug 24	100 kg	Reasonably Well
24 Aug 24	101.1 kg	Reasonably Well
23 Aug 24	101.7 kg	Reasonably Well
22 Aug 24	102.2 kg	Reasonably Well
29 Apr 24	99.3 kg	Reasonably Well
13 Apr 24	99.3 kg	Reasonably Well
12 Apr 24	99.5 kg	Reasonably Well
11 Apr 24	99.2 kg	Reasonably Well
10 Apr 24	99.9 kg	Reasonably Well
09 Apr 24	100.4 kg	Reasonably Well
08 Apr 24	102 kg	Reasonably Well
02 Apr 24	101.6 kg	Reasonably Well
01 Apr 24	102.8 kg	Reasonably Well
25 Mar 24	101.4 kg	Reasonably Well
18 Mar 24	102 kg	Reasonably Well
27 Feb 24	99.1 kg	Reasonably Well
17 Feb 24	98.6 kg	Reasonably Well
15 Feb 24	98.7 kg	Reasonably Well
12 Feb 24	99 kg	Reasonably Well
17 Dec 23	96.6 kg	Reasonably Well
16 Dec 23	96.9 kg	Reasonably Well
15 Dec 23	97.1 kg	Reasonably Well
14 Dec 23	97.3 kg	Reasonably Well
13 Dec 23	98 kg	Reasonably Well
12 Dec 23	98.5 kg	Reasonably Well
11 Dec 23	98.7 kg	Reasonably Well
09 Oct 23	98 kg	Reasonably Well
03 Oct 23	96.2 kg	Reasonably Well
26 Aug 23	98.2 kg	Reasonably Well
03 Jul 23	95.4 kg	Reasonably Well
26 Apr 23	95.5 kg	Reasonably Well
12 Jan 23	95.6 kg	Reasonably Well
02 Jan 23	100.4 kg	Reasonably Well
26 Dec 22	100.8 kg	Reasonably Well
16 Apr 22	96.1 kg	Reasonably Well
30 Jul 21	108.1 kg	Reasonably Well

Date Started: 30 Apr 20

Date	Weight	How closely followed?	Goal weight: 99.9 kg Start Weight: 108.1 kg
29 Jul 21	107.7 kg	Reasonably Well
28 Jul 21	108.8 kg	Reasonably Well
27 Jul 21	109.1 kg	Reasonably Well
25 Jul 21	109.2 kg	Reasonably Well
24 Jul 21	110 kg	Reasonably Well
19 Jul 21	110.3 kg	Reasonably Well
17 Jul 21	111.7 kg	Reasonably Well
16 Jul 21	112.2 kg	Reasonably Well
15 Jul 21	113.4 kg	Reasonably Well
12 Jul 21	112.5 kg	Reasonably Well
06 Jul 21	112.5 kg	Reasonably Well
29 Jun 21	113.2 kg	Reasonably Well
20 Jun 21	111.9 kg	Reasonably Well
28 May 21	113.3 kg	Reasonably Well
30 Nov 20	103.6 kg	Reasonably Well
23 Nov 20	103.7 kg	Reasonably Well
27 Oct 20	104.2 kg	Reasonably Well
07 Oct 20	104.3 kg	Reasonably Well
06 Oct 20	104.4 kg	Reasonably Well
05 Oct 20	105 kg	Reasonably Well
03 Oct 20	105.5 kg	Reasonably Well
02 Oct 20	105.7 kg	Reasonably Well
30 Sep 20	106.1 kg	Reasonably Well
31 Aug 20	106.3 kg	Reasonably Well
28 Aug 20	106.5 kg	Reasonably Well
27 Aug 20	107 kg	Reasonably Well
26 Aug 20	107.5 kg	Reasonably Well
25 Aug 20	107.6 kg	Reasonably Well
24 Aug 20	108.1 kg	Reasonably Well
03 Aug 20	105.2 kg	Reasonably Well
27 Jul 20	105.3 kg	Reasonably Well
24 Jul 20	105.5 kg	Reasonably Well
23 Jul 20	105.7 kg	Reasonably Well
22 Jul 20	106.7 kg	Reasonably Well
15 Jun 20	103.1 kg	Reasonably Well
25 May 20	103.2 kg	Reasonably Well
08 May 20	103.3 kg	Reasonably Well
05 May 20	103.4 kg	Reasonably Well
03 May 20	103.9 kg	Reasonably Well
30 Apr 20	108.1 kg	Reasonably Well