Date Started: 01 Nov 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 112.6 kg
13 Jul 22	108 kg	Reasonably Well
08 May 22	105.8 kg	Reasonably Well
26 Apr 22	107.1 kg	Reasonably Well
22 Apr 22	107.3 kg	Reasonably Well
18 Apr 22	107.8 kg	Reasonably Well
21 Feb 22	104 kg	Reasonably Well
05 Jan 22	104 kg	Reasonably Well
18 Nov 21	102.5 kg	Reasonably Well
10 Nov 21	103.1 kg	Reasonably Well
23 Jun 21	97.5 kg	Reasonably Well
18 Jun 21	97.7 kg	Reasonably Well
05 Jun 21	98.6 kg	Reasonably Well
25 May 21	99.5 kg	Reasonably Well
12 May 21	100 kg	Reasonably Well
09 May 21	100.6 kg	Reasonably Well
27 Apr 21	101.9 kg	Reasonably Well
12 Apr 21	102.7 kg	Reasonably Well
25 Mar 21	103.7 kg	Reasonably Well
18 Mar 21	104.1 kg	Reasonably Well
03 Mar 21	104.7 kg	Reasonably Well
21 Feb 21	106.3 kg	Reasonably Well
15 Feb 21	106.9 kg	Reasonably Well
08 Feb 21	107.4 kg	Reasonably Well
05 Feb 21	107.8 kg	Reasonably Well
03 Feb 21	108.7 kg	Reasonably Well
24 Jan 21	108.8 kg	Reasonably Well
23 Jan 21	109.4 kg	Reasonably Well
28 Dec 20	109.6 kg	Reasonably Well
30 Nov 20	110.7 kg	Reasonably Well
21 Nov 20	110.3 kg	Reasonably Well
01 Nov 20	112.6 kg	Reasonably Well

Date Started: 02 Jan 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 108 kg
24 Jun 20	107 kg	Reasonably Well
12 Feb 20	107 kg	Reasonably Well
10 Jan 20	108 kg	Reasonably Well
02 Jan 20	108 kg	Reasonably Well