Weigh In record (no journal entry) for 12 February 2020
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107 kg
Lost so far: 1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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172 kcal
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Fat: 6.23g | Prot: 6.73g | Carbs: 22.21g.
Breakfast: Белый Хлеб, Кофе с Молоком и Сахаром, Говядина Пастрами (Вяленая), Сливочное Масло. more...
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Losing 0.2 kg a Week
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