Date Started: 08 Apr 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 108 kg
30 May 24	94.7 kg	Reasonably Well
29 May 24	95.2 kg	Reasonably Well
28 May 24	95.7 kg	Reasonably Well
01 Nov 23	94 kg	Reasonably Well
18 Sep 23	93 kg	Reasonably Well
15 May 23	91.6 kg	Reasonably Well
14 May 23	90.8 kg	Reasonably Well
31 Jan 23	89.7 kg	Reasonably Well
30 Jan 23	90.2 kg	Reasonably Well
02 Jan 23	91.1 kg	Reasonably Well
12 Oct 22	90 kg	Reasonably Well
06 Jun 22	88.8 kg	Reasonably Well
09 Apr 22	85.9 kg	Reasonably Well
06 Apr 22	86.7 kg	Reasonably Well
03 Apr 22	87 kg	Reasonably Well
05 Jan 22	88 kg	Reasonably Well
25 Nov 21	86 kg	Reasonably Well
14 Jul 21	86.3 kg	Reasonably Well
27 May 21	83.9 kg	Reasonably Well
28 Apr 21	85.5 kg	Reasonably Well
23 Mar 21	85 kg	Reasonably Well
22 Mar 21	86 kg	Reasonably Well
19 Mar 21	85.5 kg	Reasonably Well
18 Mar 21	85.7 kg	Reasonably Well
17 Mar 21	86.2 kg	Reasonably Well
14 Mar 21	86.7 kg	Reasonably Well
12 Mar 21	86.8 kg	Reasonably Well
11 Mar 21	87.2 kg	Reasonably Well
10 Mar 21	87.5 kg	Reasonably Well
07 Mar 21	87.6 kg	Reasonably Well
06 Feb 21	88.7 kg	Reasonably Well
05 Feb 21	89 kg	Reasonably Well
04 Feb 21	89.5 kg	Reasonably Well
03 Feb 21	89.9 kg	Reasonably Well
20 Jan 21	90.5 kg	Reasonably Well
17 Jan 21	91 kg	Reasonably Well
15 Aug 20	87.7 kg	Reasonably Well
10 Aug 20	88.4 kg	Reasonably Well
07 Aug 20	89.4 kg	Reasonably Well
30 Jul 20	90.5 kg	Reasonably Well
12 Jul 20	91.4 kg	Reasonably Well
10 Jul 20	91.8 kg	Reasonably Well
09 Jul 20	92.2 kg	Reasonably Well
08 Jul 20	92.5 kg	Reasonably Well
07 Jul 20	92.8 kg	Reasonably Well
08 Apr 20	108 kg	Reasonably Well

Date Started: 02 Jan 20

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 107 kg
02 Jan 20	107 kg	Reasonably Well