manusch90's Journal, 14 Jul 21

Ich sag mal nichts... 😵‍💫🤯😭
86.3 kg Lost so far: 21.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
1493 kcal Fat: 74.97g | Prot: 31.24g | Carbs: 172.19g.   Breakfast: Banane, Ja! ACE Vitamingetränk, Häagen-Dazs Salted Caramel, Thermomix Erbsen-Möhren-Eintopf, Ritter Sport Mini Karamell, Landliebe Joghurt - Erdbeeren, Nutella B-Ready, Pfirsiche. Lunch: Magnum Almond Mini. more...
Gaining 0.4 kg a Week

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manusch90's Weight History


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