Weigh In record (no journal entry) for 09 July 2020
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92.2 kg
Lost so far: 15.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 64.32g | Prot: 51.51g | Carbs: 246.48g.
Breakfast: Babybel Mini Babybel, Frischkäse, REWE Bäcker Brötchen , Ja! Hähnchenbrustfilet, Lätta Margarine, REWE Bäcker Brötchen , Nescafe Cappuccino Cremig Zart, Pfirsiche, Banane, Moreno Wiener Melange . Lunch: Pfirsiche, Aldi Focaccia Meersalz & Rosmarin. Dinner: Weinschorle, Zott Monte Maxi. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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manusch90's Weight History
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