Date Started: 16 Mar 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88.6 kg
10 Sep 22	92 kg	Reasonably Well
09 Sep 22	91.5 kg	Reasonably Well
17 May 21	86.9 kg	Reasonably Well
16 May 21	86.9 kg	Reasonably Well
13 May 21	87.1 kg	Reasonably Well
09 May 21	86.9 kg	Reasonably Well
08 May 21	87.2 kg	Reasonably Well
07 May 21	87.2 kg	Reasonably Well
06 May 21	87.9 kg	Reasonably Well
05 May 21	88.5 kg	Reasonably Well
26 Apr 21	89.4 kg	Reasonably Well
22 Mar 21	86.4 kg	Reasonably Well
21 Mar 21	86.7 kg	Reasonably Well
20 Mar 21	86.1 kg	Reasonably Well
19 Mar 21	86.8 kg	Reasonably Well
18 Mar 21	87.4 kg	Reasonably Well
16 Mar 21	88.6 kg	Reasonably Well

Date Started: 21 Nov 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89 kg
24 Feb 21	87.9 kg	Reasonably Well
20 Oct 20	87.2 kg	Reasonably Well
02 Oct 20	85.7 kg	Reasonably Well
05 Sep 20	85 kg	Reasonably Well
31 Aug 20	85.5 kg	Reasonably Well
24 Aug 20	87.2 kg	Reasonably Well
04 Aug 20	86.7 kg	Reasonably Well
25 Jul 20	85.7 kg	Reasonably Well
23 Jul 20	85.6 kg	Reasonably Well
22 Jul 20	86.3 kg	Reasonably Well
21 Jul 20	86.4 kg	Reasonably Well
19 Jul 20	87 kg	Reasonably Well
18 Jul 20	87.2 kg	Reasonably Well
16 Jul 20	87.2 kg	Reasonably Well
15 Jul 20	87.6 kg	Reasonably Well
05 Jun 20	87 kg	Reasonably Well
22 Apr 20	85 kg	Reasonably Well
26 Aug 19	78.3 kg	Reasonably Well
20 Jul 19	78.5 kg	Reasonably Well
19 Jul 19	78.8 kg	Reasonably Well
17 Jul 19	79.4 kg	Reasonably Well
11 Jul 19	79.6 kg	Reasonably Well
10 Jul 19	80.1 kg	Reasonably Well
22 Jun 19	79.4 kg	Reasonably Well
08 Jun 19	80 kg	Reasonably Well
25 May 19	79.3 kg	Reasonably Well
24 May 19	78.9 kg	Reasonably Well
12 May 19	80.6 kg	Reasonably Well
01 May 19	79 kg	Reasonably Well
30 Apr 19	79.6 kg	Reasonably Well
28 Apr 19	79.7 kg	Reasonably Well
27 Apr 19	79.6 kg	Reasonably Well
24 Apr 19	79.9 kg	Reasonably Well
23 Apr 19	79.6 kg	Reasonably Well
22 Apr 19	79.1 kg	Reasonably Well
21 Apr 19	79.7 kg	Reasonably Well
11 Apr 19	80.1 kg	Reasonably Well
10 Apr 19	80.2 kg	Reasonably Well
09 Apr 19	80.3 kg	Reasonably Well
05 Apr 19	79.1 kg	Reasonably Well
04 Apr 19	79.3 kg	Reasonably Well
03 Apr 19	79.6 kg	Reasonably Well
16 Mar 19	77.7 kg	Reasonably Well
14 Mar 19	78 kg	Reasonably Well
13 Mar 19	78.2 kg	Reasonably Well
12 Mar 19	78.4 kg	Reasonably Well
11 Mar 19	79 kg	Reasonably Well
08 Mar 19	77.1 kg	Reasonably Well
07 Mar 19	77.5 kg	Reasonably Well
05 Mar 19	78.2 kg	Reasonably Well
02 Mar 19	78.1 kg	Reasonably Well
03 Feb 19	78.6 kg	Reasonably Well
21 Nov 18	89 kg	Reasonably Well