Weigh In record (no journal entry) for 24 August 2020
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87.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 29.46g | Prot: 30.50g | Carbs: 68.58g.
Breakfast: Fine Life Молоко Цельное Сгущённое, Простоквашино Сметана 15%, Му-Му Творог 5%. Lunch: Картофелем Фри (Большие Дольки, Жареные, Замороженные). Snacks/Other: Вареное Яйцо, Вода, Вода. more...
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Gaining 0.2 kg a Week
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listvaopala's Weight History
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