listvaopala's Journal, 22 Apr 20

Weigh In record (no journal entry) for 22 April 2020
85 kg Lost so far: 4 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2020:
549 kcal Fat: 27.64g | Prot: 21.74g | Carbs: 54.17g.   Breakfast:  Хлеб Бородинский,  Колбаса Докторская,  Овсяная Каша на Молоке. more...
Gaining 0.2 kg a Week

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Comments 
оххх блин 
23 Apr 20 by member: nkrylataya

     
 

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listvaopala's Weight History


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