Weigh In record (no journal entry) for 22 April 2020
|
85 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 27.64g | Prot: 21.74g | Carbs: 54.17g.
Breakfast: Хлеб Бородинский, Колбаса Докторская, Овсяная Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listvaopala's Weight History
|