Date Started: 18 Sep 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74 kg
11 Dec 22	69.8 kg	Reasonably Well
09 Dec 22	70.5 kg	Reasonably Well
19 Sep 22	72.2 kg	Reasonably Well
08 Jul 22	71.6 kg	Reasonably Well
21 Jun 22	71.3 kg	Reasonably Well
13 Jun 22	73.5 kg	Reasonably Well
05 Jun 22	72.3 kg	Reasonably Well
12 Apr 22	71.8 kg	Reasonably Well
06 Apr 22	72.8 kg	Reasonably Well
14 Feb 22	71.6 kg	Reasonably Well
28 Jan 22	72 kg	Reasonably Well
23 Jan 22	72.4 kg	Reasonably Well
04 Oct 21	70.7 kg	Reasonably Well
11 Sep 21	70 kg	Reasonably Well
29 Jun 21	67.7 kg	Reasonably Well
13 Jun 21	68.1 kg	Reasonably Well
31 May 21	68.3 kg	Reasonably Well
24 May 21	68.5 kg	Reasonably Well
19 May 21	68.9 kg	Reasonably Well
28 Apr 21	66.8 kg	Reasonably Well
24 Apr 21	67.4 kg	Reasonably Well
07 Apr 21	68.2 kg	Reasonably Well
01 Apr 21	69.2 kg	Reasonably Well
01 Jan 21	70.9 kg	Reasonably Well
10 Dec 20	68.5 kg	Reasonably Well
24 Nov 20	70.1 kg	Reasonably Well
21 Sep 20	65.8 kg	Reasonably Well
18 Sep 20	74 kg	Reasonably Well

Date Started: 27 Nov 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 62 kg
13 Mar 20	60.9 kg	Reasonably Well
01 Nov 19	61.8 kg	Reasonably Well
05 Oct 19	63 kg	Reasonably Well
28 Aug 19	61 kg	Reasonably Well
08 Jul 19	60.1 kg	Reasonably Well
23 Jun 19	58.6 kg	Reasonably Well
18 Jun 19	58.9 kg	Reasonably Well
15 Jun 19	59.9 kg	Reasonably Well
13 Jun 19	60.8 kg	Reasonably Well
10 Jun 19	61.1 kg	Reasonably Well
11 May 19	59.2 kg	Reasonably Well
27 Mar 19	58 kg	Reasonably Well
20 Mar 19	59.5 kg	Reasonably Well
19 Mar 19	59.5 kg	Reasonably Well
14 Mar 19	61 kg	Reasonably Well
10 Jan 19	57.8 kg	Reasonably Well
01 Dec 18	56.5 kg	Reasonably Well
28 Nov 18	58 kg	Reasonably Well
27 Nov 18	60 kg	Reasonably Well
07 Apr 18	54.2 kg	Reasonably Well
02 Mar 18	53.9 kg	Reasonably Well
27 Feb 18	54.4 kg	Reasonably Well
12 Feb 18	55 kg	Reasonably Well
30 Jan 18	54.9 kg	Reasonably Well
06 Jan 18	55.1 kg	Reasonably Well
01 Jan 18	55.5 kg	Reasonably Well
31 Dec 17	55.6 kg	Reasonably Well
27 Dec 17	56 kg	Reasonably Well
25 Dec 17	56.9 kg	Reasonably Well
02 Dec 17	55.5 kg	Reasonably Well
29 Nov 17	56 kg	Reasonably Well
27 Nov 17	62 kg	Reasonably Well