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semangat
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 59.02g | Prot: 41.12g | Carbs: 165.72g.
Breakfast: Jeruk Bali, Sari Roti Roti Isi Keju, Kue Bolu. Lunch: Mie Bakso, Keripik Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Saus Tomat, ABC Saus Sambal, Ayam (Dilapisi Tepung Roti dan Digoreng), Lada Hitam, Daging Sapi (85% tanpa Lemak / 15% Lemak), Nasi Putih. Snacks/Other: Aice Es Krim, Kerupuk Beras, Alfamart Selai Coklat Kacang, Pastel, Keripik Pisang. more...
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Losing 0.4 kg a Week
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Inasaleha's Weight History
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