Inasaleha's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
69.2 kg Lost so far: 4.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1158 kcal Fat: 37.70g | Prot: 49.71g | Carbs: 154.18g.   Lunch: Siomay, Tahu Bakso, Bakso Daging Sapi. Dinner: Kikkoman Gochujang, ABC Saus Sambal , Telur Rebus, Indomie Rasa Ayam Bawang. Snacks/Other: Sidomuncul Kunyit Asam, Pisang. more...
Losing 0.1 kg a Week



     
 

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Inasaleha's Weight History


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