Date Started: 14 Nov 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 94.5 kg
29 Jun 24	82.7 kg	Reasonably Well
08 Jun 24	83.4 kg	Reasonably Well
20 May 24	85.6 kg	Reasonably Well
17 May 24	85.6 kg	Reasonably Well
11 May 24	87.6 kg	Reasonably Well
04 May 24	89.7 kg	Reasonably Well
09 Apr 24	92.5 kg	Reasonably Well
14 Nov 23	94.5 kg	Reasonably Well

Date Started: 30 Oct 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89.9 kg
01 Sep 23	90.3 kg	Reasonably Well
31 Aug 23	92.8 kg	Reasonably Well
29 Aug 22	87.7 kg	Reasonably Well
09 Jul 22	88.1 kg	Reasonably Well
01 Jul 22	89.7 kg	Reasonably Well
16 Jun 22	89.9 kg	Reasonably Well
06 Mar 21	79.4 kg	Reasonably Well
04 Jan 21	84.8 kg	Reasonably Well
15 Dec 20	80.9 kg	Reasonably Well
01 Oct 20	81 kg	Reasonably Well
27 Sep 20	83.7 kg	Reasonably Well
28 Aug 20	84.9 kg	Reasonably Well
03 Aug 20	84.5 kg	Reasonably Well
26 Jul 20	85 kg	Reasonably Well
25 Jul 20	85 kg	Reasonably Well
10 Dec 17	88.9 kg	Reasonably Well
07 Dec 17	89.5 kg	Reasonably Well
26 Nov 17	89.9 kg	Reasonably Well
21 Nov 17	89.9 kg	Reasonably Well
20 Nov 17	91 kg	Reasonably Well
13 Nov 17	92 kg	Reasonably Well
30 Oct 17	89.9 kg	Reasonably Well

Date Started: 20 Jul 17

Date	Weight	How closely followed?	Goal weight: 61.1 kg Start Weight: 95 kg
20 Jul 17	95 kg	Reasonably Well