Date Started: 14 Nov 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
05 Jun 22	64.9 kg	Reasonably Well
20 May 22	65.3 kg	Reasonably Well
18 May 22	65.9 kg	Reasonably Well
16 May 22	66 kg	Reasonably Well
04 Apr 22	66.3 kg	Reasonably Well
25 Mar 22	65.6 kg	Reasonably Well
24 Mar 22	65.8 kg	Reasonably Well
18 Mar 22	66 kg	Reasonably Well
25 Feb 22	66.4 kg	Reasonably Well
21 Feb 22	66.7 kg	Reasonably Well
10 Feb 22	67.2 kg	Reasonably Well
07 Feb 22	68 kg	Reasonably Well
03 Feb 22	68 kg	Reasonably Well
31 Jan 22	67.2 kg	Reasonably Well
30 Jan 22	67 kg	Reasonably Well
27 Jan 22	67.8 kg	Reasonably Well
26 Jan 22	67.6 kg	Reasonably Well
23 Jan 22	68 kg	Reasonably Well
22 Jan 22	67.6 kg	Reasonably Well
19 Jan 22	67.6 kg	Reasonably Well
18 Jan 22	67.9 kg	Reasonably Well
17 Jan 22	68 kg	Reasonably Well
16 Jan 22	68.2 kg	Reasonably Well
15 Jan 22	68.4 kg	Reasonably Well
14 Jan 22	68.7 kg	Reasonably Well
12 Jan 22	69 kg	Reasonably Well
10 Jan 22	69.3 kg	Reasonably Well
07 Jan 22	69.5 kg	Reasonably Well
06 Jan 22	70.1 kg	Reasonably Well
05 Jan 22	69.7 kg	Reasonably Well
04 Jan 22	69.5 kg	Reasonably Well
02 Jan 22	70.1 kg	Reasonably Well
01 Jan 22	69.8 kg	Reasonably Well
28 Dec 21	70 kg	Reasonably Well
25 Dec 21	69.7 kg	Reasonably Well
24 Dec 21	69.7 kg	Reasonably Well
23 Dec 21	69.8 kg	Reasonably Well
22 Dec 21	70 kg	Reasonably Well
21 Dec 21	70.2 kg	Reasonably Well
20 Dec 21	70.2 kg	Reasonably Well
19 Dec 21	70.5 kg	Reasonably Well
18 Dec 21	71 kg	Reasonably Well
17 Dec 21	70.6 kg	Reasonably Well
16 Dec 21	71.2 kg	Reasonably Well
15 Dec 21	71.1 kg	Reasonably Well
14 Dec 21	71.4 kg	Reasonably Well
13 Dec 21	71.3 kg	Reasonably Well
11 Dec 21	71.4 kg	Reasonably Well
10 Dec 21	71.4 kg	Reasonably Well
08 Dec 21	71.6 kg	Reasonably Well
07 Dec 21	71.8 kg	Reasonably Well
06 Dec 21	71.9 kg	Reasonably Well
05 Dec 21	71.5 kg	Reasonably Well
03 Dec 21	71.4 kg	Reasonably Well
02 Dec 21	71.9 kg	Reasonably Well
01 Dec 21	72.2 kg	Reasonably Well
30 Nov 21	72.5 kg	Reasonably Well
29 Nov 21	72.6 kg	Reasonably Well
28 Nov 21	73.1 kg	Reasonably Well
27 Nov 21	73.2 kg	Reasonably Well
26 Nov 21	72.5 kg	Reasonably Well
24 Nov 21	72.7 kg	Reasonably Well
23 Nov 21	73.1 kg	Reasonably Well
21 Nov 21	73 kg	Reasonably Well
20 Nov 21	72.6 kg	Reasonably Well
19 Nov 21	73.4 kg	Reasonably Well
18 Nov 21	73.8 kg	Reasonably Well
17 Nov 21	74.6 kg	Reasonably Well
16 Nov 21	74.4 kg	Reasonably Well
15 Nov 21	75.5 kg	Reasonably Well
14 Nov 21	76 kg	Reasonably Well

Date Started: 23 Sep 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
05 Feb 21	66.7 kg	Reasonably Well
29 Jan 21	65.9 kg	Reasonably Well
28 Jan 21	66 kg	Reasonably Well
27 Jan 21	66.4 kg	Reasonably Well
26 Jan 21	66.3 kg	Reasonably Well
22 Jan 21	66.4 kg	Reasonably Well
20 Jan 21	67.2 kg	Reasonably Well
10 Jan 21	66.7 kg	Reasonably Well
30 Dec 20	66.6 kg	Reasonably Well
29 Dec 20	66.8 kg	Reasonably Well
25 Dec 20	66.5 kg	Reasonably Well
24 Dec 20	66.4 kg	Reasonably Well
21 Dec 20	66.6 kg	Reasonably Well
20 Dec 20	66.4 kg	Reasonably Well
19 Dec 20	66.6 kg	Reasonably Well
18 Dec 20	66.9 kg	Reasonably Well
17 Dec 20	66.8 kg	Reasonably Well
03 Dec 20	67.2 kg	Reasonably Well
02 Dec 20	67 kg	Reasonably Well
01 Dec 20	67.4 kg	Reasonably Well
30 Nov 20	68 kg	Reasonably Well
29 Nov 20	68 kg	Reasonably Well
28 Nov 20	68.1 kg	Reasonably Well
27 Nov 20	68.5 kg	Reasonably Well
26 Nov 20	68 kg	Reasonably Well
25 Nov 20	67.4 kg	Reasonably Well
23 Nov 20	68 kg	Reasonably Well
22 Nov 20	67.8 kg	Reasonably Well
21 Nov 20	67.1 kg	Reasonably Well
20 Nov 20	67 kg	Reasonably Well
19 Nov 20	67.6 kg	Reasonably Well
18 Nov 20	67.4 kg	Reasonably Well
17 Nov 20	67.6 kg	Reasonably Well
16 Nov 20	67.5 kg	Reasonably Well
15 Nov 20	67.6 kg	Reasonably Well
14 Nov 20	68.1 kg	Reasonably Well
13 Nov 20	67.8 kg	Reasonably Well
12 Nov 20	68 kg	Reasonably Well
11 Nov 20	68 kg	Reasonably Well
10 Nov 20	68.4 kg	Reasonably Well
06 Nov 20	68.4 kg	Reasonably Well
05 Nov 20	68.7 kg	Reasonably Well
04 Nov 20	69.1 kg	Reasonably Well
03 Nov 20	69.4 kg	Reasonably Well
01 Nov 20	69 kg	Reasonably Well
31 Oct 20	69 kg	Reasonably Well
30 Oct 20	68.8 kg	Reasonably Well
29 Oct 20	69.2 kg	Reasonably Well
28 Oct 20	69.3 kg	Reasonably Well
24 Oct 20	69 kg	Reasonably Well
23 Oct 20	69.1 kg	Reasonably Well
22 Oct 20	69.1 kg	Reasonably Well
21 Oct 20	69 kg	Reasonably Well
20 Oct 20	69 kg	Reasonably Well
19 Oct 20	69.3 kg	Reasonably Well
17 Oct 20	68.5 kg	Reasonably Well
16 Oct 20	68.6 kg	Reasonably Well
15 Oct 20	68.9 kg	Reasonably Well
14 Oct 20	68.9 kg	Reasonably Well
13 Oct 20	69.2 kg	Reasonably Well
12 Oct 20	69.4 kg	Reasonably Well
11 Oct 20	69 kg	Reasonably Well
10 Oct 20	69.1 kg	Reasonably Well
09 Oct 20	69.3 kg	Reasonably Well
08 Oct 20	69.9 kg	Reasonably Well
07 Oct 20	70.1 kg	Reasonably Well
06 Oct 20	69.7 kg	Reasonably Well
05 Oct 20	70.1 kg	Reasonably Well
04 Oct 20	70.3 kg	Reasonably Well
03 Oct 20	70.4 kg	Reasonably Well
02 Oct 20	70.7 kg	Reasonably Well
29 Sep 20	71.2 kg	Reasonably Well
28 Sep 20	70.9 kg	Reasonably Well
27 Sep 20	70.8 kg	Reasonably Well
23 Sep 20	76 kg	Reasonably Well