Weigh In record (no journal entry) for 23 September 2020
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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448 kcal
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Fat: 23.02g | Prot: 25.19g | Carbs: 34.18g.
Breakfast: 장조림, 김치볶음, 스크램블드 에그, 햇반 쌀밥 한 공기. more...
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