Date Started: 23 Jan 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.5 kg
17 Oct 23	76.5 kg	Reasonably Well
16 Oct 23	76.8 kg	Reasonably Well
12 Oct 23	76.3 kg	Reasonably Well
11 Oct 23	76.7 kg	Reasonably Well
10 Oct 23	76.9 kg	Reasonably Well
09 Oct 23	78 kg	Reasonably Well
26 Jun 23	75 kg	Reasonably Well
19 May 23	75.9 kg	Reasonably Well
17 May 23	75.1 kg	Reasonably Well
16 May 23	75.2 kg	Reasonably Well
15 May 23	75.2 kg	Reasonably Well
12 May 23	74.7 kg	Reasonably Well
11 May 23	75.8 kg	Reasonably Well
10 May 23	75.5 kg	Reasonably Well
09 May 23	76.5 kg	Reasonably Well
15 Mar 23	73.6 kg	Reasonably Well
14 Mar 23	73.4 kg	Reasonably Well
13 Mar 23	73.2 kg	Reasonably Well
12 Mar 23	73.6 kg	Reasonably Well
11 Mar 23	73.6 kg	Reasonably Well
23 Jan 20	76.5 kg	Reasonably Well

Date Started: 11 Nov 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 92 kg
05 Aug 18	68 kg	Reasonably Well
19 Jun 18	69 kg	Reasonably Well
19 May 18	70 kg	Reasonably Well
11 Mar 18	73 kg	Reasonably Well
04 Jan 18	75 kg	Reasonably Well
23 Dec 17	79.8 kg	Reasonably Well
11 Nov 17	92 kg	Reasonably Well