Weigh In record (no journal entry) for 15 March 2023
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73.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 19.49g | Prot: 72.16g | Carbs: 70.75g.
Breakfast: Zinus Ореховое Молоко, Кофе. Lunch: Батон, Куриная Грудка Отварная, Суп Куриный с Вермишелью. more...
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Gaining 1.4 kg a Week
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albinaalebedeva's Weight History
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