Date Started: 04 Jun 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 102.8 kg
22 Jan 20	99.5 kg	Reasonably Well
21 Jan 20	99.8 kg	Reasonably Well
20 Jan 20	100 kg	Reasonably Well
21 Jun 19	97.5 kg	Reasonably Well
10 Jun 19	98.6 kg	Reasonably Well
25 Mar 19	95.9 kg	Reasonably Well
23 Feb 19	96.3 kg	Reasonably Well
13 Feb 19	96 kg	Reasonably Well
11 Feb 19	95.9 kg	Reasonably Well
09 Feb 19	96.1 kg	Reasonably Well
01 Feb 19	95.3 kg	Reasonably Well
22 Jan 19	95.5 kg	Reasonably Well
11 Jan 19	95 kg	Reasonably Well
07 Jan 19	95.5 kg	Reasonably Well
05 Jan 19	95.7 kg	Reasonably Well
04 Jan 19	95.5 kg	Reasonably Well
28 Dec 18	94.2 kg	Reasonably Well
15 Dec 18	93.7 kg	Reasonably Well
07 Dec 18	93.4 kg	Reasonably Well
30 Nov 18	93.3 kg	Reasonably Well
23 Nov 18	94.5 kg	Reasonably Well
17 Nov 18	94.6 kg	Reasonably Well
02 Nov 18	95.3 kg	Reasonably Well
26 Oct 18	95.3 kg	Reasonably Well
19 Oct 18	95.2 kg	Reasonably Well
12 Oct 18	94.6 kg	Reasonably Well
05 Oct 18	95.8 kg	Reasonably Well
28 Sep 18	96 kg	Reasonably Well
22 Sep 18	95.6 kg	Reasonably Well
21 Sep 18	96 kg	Reasonably Well
14 Sep 18	96.2 kg	Reasonably Well
12 Sep 18	96.1 kg	Reasonably Well
11 Sep 18	96.8 kg	Reasonably Well
10 Sep 18	97.9 kg	Reasonably Well
07 Sep 18	96.8 kg	Reasonably Well
06 Sep 18	96.7 kg	Reasonably Well
05 Sep 18	96.9 kg	Reasonably Well
04 Sep 18	97.2 kg	Reasonably Well
03 Sep 18	97.6 kg	Reasonably Well
02 Sep 18	97.7 kg	Reasonably Well
01 Sep 18	98.1 kg	Reasonably Well
31 Aug 18	98.8 kg	Reasonably Well
30 Aug 18	98.6 kg	Reasonably Well
29 Aug 18	97.8 kg	Reasonably Well
28 Aug 18	98.4 kg	Reasonably Well
27 Aug 18	97.9 kg	Reasonably Well
26 Aug 18	98.8 kg	Reasonably Well
25 Aug 18	97.3 kg	Reasonably Well
24 Aug 18	97.8 kg	Reasonably Well
23 Aug 18	98.5 kg	Reasonably Well
22 Aug 18	98.5 kg	Reasonably Well
22 Jun 18	97.4 kg	Reasonably Well
15 Jun 18	98.2 kg	Reasonably Well
08 Jun 18	97.5 kg	Reasonably Well
03 Jun 18	97 kg	Reasonably Well
01 Jun 18	97.4 kg	Reasonably Well
24 May 18	97.5 kg	Reasonably Well
17 May 18	98.3 kg	Reasonably Well
10 May 18	97.8 kg	Reasonably Well
04 May 18	96.8 kg	Reasonably Well
03 May 18	97.6 kg	Reasonably Well
26 Apr 18	96.9 kg	Reasonably Well
19 Apr 18	96.8 kg	Reasonably Well
12 Apr 18	97.2 kg	Reasonably Well
05 Apr 18	97.1 kg	Reasonably Well
03 Apr 18	96.8 kg	Reasonably Well
29 Mar 18	96.9 kg	Reasonably Well
22 Mar 18	97.8 kg	Reasonably Well
17 Mar 18	98.3 kg	Reasonably Well
08 Mar 18	98.7 kg	Reasonably Well
08 Feb 18	99.8 kg	Reasonably Well
02 Feb 18	99.4 kg	Reasonably Well
26 Jan 18	100.7 kg	Reasonably Well
19 Jan 18	101.2 kg	Reasonably Well
12 Jan 18	102 kg	Reasonably Well
05 Jan 18	102.8 kg	Reasonably Well
07 Apr 16	96.2 kg	Not Applicable
22 Mar 16	97.1 kg	Reasonably Well
12 Mar 16	96.4 kg	Not Applicable
06 Mar 16	98.1 kg	Poorly
24 Feb 16	97.1 kg	Reasonably Well
17 Feb 16	96.5 kg	Reasonably Well
10 Feb 16	96.1 kg	Reasonably Well
06 Feb 16	96.2 kg	Reasonably Well
03 Feb 16	96.2 kg	Reasonably Well
27 Jan 16	98.2 kg	Reasonably Well
21 Jan 16	97.7 kg	Reasonably Well
20 Jan 16	94.7 kg	Reasonably Well
16 Jan 16	99 kg	Reasonably Well
15 Jan 16	99 kg	Reasonably Well
13 Jan 16	100 kg	Reasonably Well
12 Jan 16	100.9 kg	Reasonably Well
05 Jan 16	100.2 kg	Poorly
25 Nov 15	95.6 kg	Poorly
04 Nov 15	95.5 kg	Poorly
21 Oct 15	95.8 kg	Reasonably Well
24 Sep 15	95.3 kg	Reasonably Well
16 Sep 15	95 kg	Poorly
09 Sep 15	95.3 kg	Poorly
02 Sep 15	94.1 kg	Poorly
28 Aug 15	95.3 kg	Poorly
18 Aug 15	97.2 kg	Poorly
10 Aug 15	95.7 kg	Poorly
28 Jul 15	94.9 kg	Reasonably Well
27 Jul 15	93.1 kg	Poorly
22 Jul 15	95.3 kg	Poorly
13 Jul 15	94.5 kg	Poorly
11 Jul 15	94 kg	Reasonably Well
10 Jul 15	95.6 kg	Poorly
22 Jun 15	93.1 kg	Reasonably Well
17 Jun 15	94.5 kg	Not Applicable
16 Jun 15	94 kg	Reasonably Well
08 Jun 15	92.8 kg	Poorly
04 Jun 15	102.8 kg	Reasonably Well

Date Started: 14 Mar 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94 kg
02 Jun 15	93.5 kg	Poorly
27 May 15	92.7 kg	Reasonably Well
19 May 15	93.6 kg	Poorly
11 May 15	92 kg	Reasonably Well
05 May 15	92.4 kg	Reasonably Well
28 Apr 15	92.5 kg	Reasonably Well
21 Apr 15	93.5 kg	Poorly
15 Apr 15	92.7 kg	Poorly
10 Apr 15	91.6 kg	Reasonably Well
08 Apr 15	91.1 kg	Reasonably Well
07 Apr 15	91.1 kg	Reasonably Well
01 Apr 15	92.9 kg	Reasonably Well
25 Mar 15	92.7 kg	Reasonably Well
23 Mar 15	93 kg	Reasonably Well
20 Mar 15	93.7 kg	Reasonably Well
16 Mar 15	93.4 kg	Reasonably Well
14 Mar 15	94 kg	Not Applicable