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sensenfee
Journal
08 Jun 15
sensenfee's Journal, 08 Jun 15
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Weigh In record (no journal entry) for 08 June 2015
92.8 kg
Lost so far:
10 kg
.
Still to go:
2.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 June 2015:
372 kcal
Fat: 8.23g | Prot: 10.95g | Carbs: 73.48g.
Breakfast:
Fettarmer Naturjoghurt, Obstsalat, Chia-Samen, Müsli (Getrocknete Früchte und Nüsse), Kaffee mit Milch.
more...
4585 kcal
Exercise:
Driving - 2 hours, Mowing Lawn - 5 hours, Cooking - 1 hour, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 17.5 kg a Week
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sensenfee's Weight History
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