Date Started: 06 Jan 10

Date	Weight	How closely followed?	Goal weight: 103.9 kg Start Weight: 133.8 kg
12 Aug 24	127.0 kg	Reasonably Well
24 Jun 24	124.6 kg	Reasonably Well
11 Jun 24	125.4 kg	Reasonably Well
04 Jan 24	118.7 kg	Reasonably Well
13 Dec 23	116.8 kg	Reasonably Well
27 Oct 23	118.4 kg	Reasonably Well
19 Oct 23	119.1 kg	Reasonably Well
17 Oct 23	119.5 kg	Reasonably Well
05 Oct 23	119.7 kg	Reasonably Well
27 Sep 23	120.4 kg	Reasonably Well
21 Sep 23	121.3 kg	Reasonably Well
18 Sep 23	122.3 kg	Reasonably Well
07 Sep 23	122.6 kg	Reasonably Well
23 Jul 22	121.1 kg	Reasonably Well
19 Jul 22	122.5 kg	Reasonably Well
18 Jul 22	122.9 kg	Reasonably Well
07 Sep 21	119.3 kg	Reasonably Well
02 Jun 20	117.5 kg	Reasonably Well
01 Jun 20	115.7 kg	Reasonably Well
29 Apr 20	114.9 kg	Reasonably Well
29 Oct 19	122.5 kg	Reasonably Well
20 Aug 19	127.7 kg	Reasonably Well
19 Aug 19	128.1 kg	Reasonably Well
04 Aug 19	129.6 kg	Reasonably Well
19 Jul 19	128.5 kg	Reasonably Well
15 Jul 19	129.9 kg	Reasonably Well
14 Jul 19	129.7 kg	Reasonably Well
22 Jun 19	130.8 kg	Reasonably Well
21 Jun 19	130.5 kg	Reasonably Well
20 Jun 19	131.1 kg	Reasonably Well
19 Jun 19	131.7 kg	Reasonably Well
17 Jun 19	132.3 kg	Reasonably Well
14 Jun 19	133.8 kg	Reasonably Well
12 Dec 18	129.3 kg	Reasonably Well
01 Aug 15	127.9 kg	Reasonably Well
09 Jun 14	125.8 kg	Reasonably Well
09 May 14	126.6 kg	Poorly
04 Feb 11	120.7 kg	Reasonably Well
01 Feb 11	121.1 kg	Reasonably Well
21 Jan 11	121.1 kg	Reasonably Well
17 Jan 11	122.0 kg	Poorly
28 Apr 10	117.5 kg	Reasonably Well
20 Apr 10	117.9 kg	Reasonably Well
08 Apr 10	118.8 kg	Reasonably Well
07 Apr 10	119.5 kg	Reasonably Well
05 Apr 10	120.2 kg	Reasonably Well
24 Mar 10	120.9 kg	Reasonably Well
11 Mar 10	121.3 kg	Reasonably Well
10 Mar 10	121.8 kg	Reasonably Well
05 Mar 10	122.2 kg	Reasonably Well
17 Feb 10	123.3 kg	Reasonably Well
10 Feb 10	123.5 kg	Reasonably Well
03 Feb 10	124.0 kg	Reasonably Well
26 Jan 10	124.4 kg	Reasonably Well
23 Jan 10	124.9 kg	Reasonably Well
21 Jan 10	126.1 kg	Reasonably Well
14 Jan 10	125.6 kg	Reasonably Well
09 Jan 10	127.0 kg	Reasonably Well
06 Jan 10	133.8 kg	Reasonably Well

Date Started: 13 Sep 09

Date	Weight	How closely followed?	Goal weight: 102.1 kg Start Weight: 128.8 kg
05 Jan 10	128.8 kg	Reasonably Well
13 Sep 09	128.8 kg	Not Applicable