backtopoolschool's Journal, 17 Jan 11

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Weigh In record (no journal entry) for 17 January 2011

122.0 kg Lost so far: 11.8 kg. Still to go: 18.1 kg. Diet followed: Poorly.

View Diet Calendar, 17 January 2011:

2059 kcal

Fat: 98.69g | Prot: 87.99g | Carbs: 147.25g. Lunch: quiznos cobb salad. Dinner: wendy's, saltines, coke zero, wendy's chili. Snacks/Other: chocolate cookie, smoked almonds, budweiser select 55. more...

3609 kcal

Exercise: Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Driving - 40 minutes, Desk Work - 8 hours and 55 minutes. more...

Gaining 0.1 kg a Week

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backtopoolschool's Journal, 17 Jan 11

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backtopoolschool's Weight History