Date Started: 01 Aug 23

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 128 kg
12 Jul 24	119.9 kg	Reasonably Well
09 Jul 24	118.5 kg	Reasonably Well
08 Jul 24	120.1 kg	Reasonably Well
07 Jul 24	121 kg	Reasonably Well
08 Jan 24	117.7 kg	Reasonably Well
09 Dec 23	117.4 kg	Reasonably Well
02 Dec 23	119.1 kg	Reasonably Well
04 Nov 23	117.7 kg	Reasonably Well
23 Oct 23	119.5 kg	Reasonably Well
21 Oct 23	119.3 kg	Reasonably Well
16 Oct 23	118.4 kg	Reasonably Well
14 Oct 23	118.4 kg	Reasonably Well
10 Oct 23	118.4 kg	Reasonably Well
09 Oct 23	119.1 kg	Reasonably Well
05 Oct 23	117.9 kg	Reasonably Well
04 Oct 23	118.2 kg	Reasonably Well
29 Sep 23	118.3 kg	Reasonably Well
27 Sep 23	119.1 kg	Reasonably Well
25 Sep 23	120.5 kg	Reasonably Well
20 Sep 23	119.6 kg	Reasonably Well
19 Sep 23	120.6 kg	Reasonably Well
18 Sep 23	121.2 kg	Reasonably Well
14 Sep 23	119.6 kg	Reasonably Well
13 Sep 23	119.9 kg	Reasonably Well
12 Sep 23	120 kg	Reasonably Well
11 Sep 23	120.4 kg	Reasonably Well
09 Sep 23	121 kg	Reasonably Well
08 Sep 23	121.6 kg	Reasonably Well
06 Sep 23	121.9 kg	Reasonably Well
03 Sep 23	121.6 kg	Reasonably Well
31 Aug 23	122.6 kg	Reasonably Well
30 Aug 23	122.4 kg	Reasonably Well
29 Aug 23	122.5 kg	Reasonably Well
28 Aug 23	123.1 kg	Reasonably Well
27 Aug 23	124 kg	Reasonably Well
01 Aug 23	128 kg	Reasonably Well

Date Started: 18 Jul 22

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 128 kg
07 Oct 22	122.8 kg	Reasonably Well
06 Oct 22	123.5 kg	Reasonably Well
04 Oct 22	124 kg	Reasonably Well
03 Oct 22	125 kg	Reasonably Well
21 Jul 22	122.6 kg	Reasonably Well
18 Jul 22	128 kg	Reasonably Well