franqk's Journal, 29 Sep 23

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118.3 kg Lost so far: 9.7 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:

2118 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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franqk's Weight History