Weigh In record (no journal entry) for 06 September 2023
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121.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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428 kcal
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Fat: 21.52g | Prot: 15.28g | Carbs: 40.12g.
Breakfast: Wasa Authentique, St Hubert Oméga 3, Café. Lunch: Alvalle Gazpacho, Tomates Cerises, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g). Snacks/Other: Wasa Authentique. more...
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Gaining 0.7 kg a Week
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