franqk's Journal, 14 Oct 23

Weigh In record (no journal entry) for 14 October 2023

118.4 kg Lost so far: 9.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2023:

2108 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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franqk's Weight History