Weigh In record (no journal entry) for 08 September 2023
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121.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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829 kcal
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Fat: 33.45g | Prot: 53.57g | Carbs: 76.78g.
Breakfast: Pomme, Wasa Authentique, Café, St Hubert Oméga 3. Lunch: Pâturages Faisselle, Tomates Cerises, Le Gaulois Blanc de Dinde 100% Filet, Monique Ranou Taboulé au Poulet. Dinner: Elle & Vire Carré Frais, Le Gaulois Blanc de Dinde 100% Filet, Monique Ranou Coleslaw. more...
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Losing 1.1 kg a Week
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