Date Started: 10 Jan 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 70 kg
03 Apr 23	64.5 kg	Reasonably Well
30 Mar 23	64.5 kg	Reasonably Well
14 Mar 23	63.5 kg	Reasonably Well
13 Mar 23	63.5 kg	Reasonably Well
11 Mar 23	63.9 kg	Reasonably Well
07 Mar 23	64 kg	Reasonably Well
06 Mar 23	64.3 kg	Reasonably Well
03 Mar 23	64.3 kg	Reasonably Well
02 Mar 23	64.4 kg	Reasonably Well
28 Feb 23	64.5 kg	Reasonably Well
23 Feb 23	64 kg	Reasonably Well
22 Feb 23	64.5 kg	Reasonably Well
21 Feb 23	65.2 kg	Reasonably Well
18 Feb 23	65.6 kg	Reasonably Well
15 Feb 23	64.8 kg	Reasonably Well
13 Feb 23	65 kg	Reasonably Well
12 Feb 23	65.1 kg	Reasonably Well
10 Feb 23	64.7 kg	Reasonably Well
07 Feb 23	64.8 kg	Reasonably Well
05 Feb 23	65.1 kg	Reasonably Well
03 Feb 23	65 kg	Reasonably Well
02 Feb 23	65.2 kg	Reasonably Well
01 Feb 23	65.5 kg	Reasonably Well
31 Jan 23	65.9 kg	Reasonably Well
30 Jan 23	65.7 kg	Reasonably Well
29 Jan 23	65.6 kg	Reasonably Well
27 Jan 23	65.6 kg	Reasonably Well
26 Jan 23	65.7 kg	Reasonably Well
24 Jan 23	66 kg	Reasonably Well
23 Jan 23	66.5 kg	Reasonably Well
22 Jan 23	66.5 kg	Reasonably Well
21 Jan 23	66.1 kg	Reasonably Well
20 Jan 23	66.2 kg	Reasonably Well
19 Jan 23	66.5 kg	Reasonably Well
18 Jan 23	66.6 kg	Reasonably Well
17 Jan 23	66.9 kg	Reasonably Well
16 Jan 23	67.2 kg	Reasonably Well
15 Jan 23	67.2 kg	Reasonably Well
13 Jan 23	68.1 kg	Reasonably Well
12 Jan 23	68.4 kg	Reasonably Well
11 Jan 23	68.7 kg	Reasonably Well
10 Jan 23	70 kg	Reasonably Well

Date Started: 07 Dec 21

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 70 kg
23 Dec 21	65.7 kg	Reasonably Well
21 Dec 21	65 kg	Reasonably Well
13 Dec 21	65.9 kg	Reasonably Well
12 Dec 21	65.5 kg	Reasonably Well
11 Dec 21	65.9 kg	Reasonably Well
10 Dec 21	65.9 kg	Reasonably Well
09 Dec 21	65.7 kg	Reasonably Well
08 Dec 21	66.2 kg	Reasonably Well
07 Dec 21	70 kg	Reasonably Well