Weigh In record (no journal entry) for 11 December 2021
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1149 kcal
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Fat: 61.62g | Prot: 57.52g | Carbs: 90.08g.
Breakfast: Чай, Магнит Яблоко, Овсянка в Банке. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Капуста Тушеная. Snacks/Other: Макдоналдс Кофе Мокко, Сосиска в Тесте. more...
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steady weight
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A-lenochka's Weight History
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